Hi, I'm Rebecca.
Movement Teacher
I’m Rebecca Anne Ellis, please call me Beckie or Bex. I’m passionate about helping people to move better, no matter where they are or what stage in life. To me, exercise is less about chasing fitness goals or perfecting body image and more about supporting health and longevity for the long run.
I’ve been teaching for over for 20 years now – everything from baby swimming to yoga, breakdancing to tai chi. These days, I mix all the best bits of everything I’ve learned (plus some personal favourites like strength training, functional mobility, and mindfulness) to create a movement experience that’s both fun and effective.
My Story
In addition to being a movement teacher, I’m also an acupuncturist, Bowen therapist, and manual therapist, with 18 years of hands-on experience. I’ve worked internationally, but since COVID, settled back in my hometown of Devon. Now, I run a busy clinic and studio in Chagford, Dartmoor.
When I’m not teaching or treating, you’ll probably find me outdoors – whether that’s walking with my dogs, being in the ocean, foraging, growing my own food or just soaking in the changing seasons. I’m also a huge fan of travel and adventure with my partner. I feel very lucky to do what I love and that my work is an extension of who I am.
What I Do
I love working with people who are genuinely curious about how their bodies move. My approach is laid-back, flexible with a playful curiosity– I believe in letting people explore at their own pace rather than following a rigid formula. With my therapy background, I tend to attract people who are working through injuries, health issues or who just want to move more mindfully.
My Services
Below you will find descriptions of all the classes I do at Cybele Gym. The timetable is here. Please visit here for category and intensity explanations.
Mindful Menopause
This class is based on the latest research about the most effective exercise practices for
women in peri, post & menopause - though it’s open to everyone!
Intensity rating 4.
Stretch and Mobilise
Give your body the attention it deserves with this strong yet effective class designed to improve flexibility, increase joint mobility and release body tension. Using carefully guided stretches and mindful movement, you’ll create more ease in your body, support your posture and enhance overall physical wellbeing.
Intensity rating 3
Item Title
Move Well
Move with confidence, ease and purpose in this inclusive class designed for mature movers and and anyone looking for extra support in their body. Move Well blends gentle stretches, mobility exercises and functional movement patterns to improve flexibility, balance, coordination and overall strength.
Intensity rating 2
Item Title
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