Hi, I'm Rebecca.
Movement Teacher
I’m Rebecca Anne Ellis, please call me Beckie or Bex. I’m passionate about helping people to move better, no matter where they are or what stage in life. To me, exercise is less about chasing fitness goals or perfecting body image and more about supporting health and longevity for the long run.
I’ve been teaching for over for 20 years now – everything from baby swimming to yoga, breakdancing to tai chi. These days, I mix all the best bits of everything I’ve learned (plus some personal favourites like strength training, functional mobility, and mindfulness) to create a movement experience that’s both fun and effective.
My Story
In addition to being a movement teacher, I’m also an acupuncturist, Bowen therapist, and manual therapist, with 18 years of hands-on experience. I’ve worked internationally, but since COVID, settled back in my hometown of Devon. Now, I run a busy clinic and studio in Chagford, Dartmoor.
When I’m not teaching or treating, you’ll probably find me outdoors – whether that’s walking with my dogs, being in the ocean, foraging, growing my own food or just soaking in the changing seasons. I’m also a huge fan of travel and adventure with my partner. I feel very lucky to do what I love and that my work is an extension of who I am.
What I Do
I love working with people who are genuinely curious about how their bodies move. My approach is laid-back, flexible with a playful curiosity– I believe in letting people explore at their own pace rather than following a rigid formula. With my therapy background, I tend to attract people who are working through injuries, health issues or who just want to move more mindfully.
My Services
Below you will find descriptions of all the classes I do at Cybele Gym. The timetable is here. Please visit here for category and intensity explanations.
Mindful Menopause
This class is based on the latest research about the most effective exercise practices for
women in peri, post & menopause - though it’s open to everyone!
Intensity rating 4.
Relax and Restore
This deeply nourishing, floor-based class is designed to focus on reconnecting with your
own body providing space for rest, relaxation & restoration.
Intensity rating 1.
Mixed Movement: Creative Flow
This class blends a variety of movement styles including yoga, martial arts, dance &
strength work. It will weave these elements into a seamless flow that allows space for
exploration and play.
Intensity rating 3.
Mixed Movement: Strength and Mobility
This well rounded class focuses on mobilising the entire body whilst building strength and
resilience. It emphasises balance and co ordination skills, using movement as puzzles for
the body and mind.
Intensity rating 2.
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