Hi, I'm Kai.
Personal Trainer & SGPT Coach
I’m a qualified personal trainer with four years of experience. From a young age I discovered a passion for sport through my love of football and as I grew older I decided to pursue a career in the fitness industry. I have always been a hard working, driven individual and want to help people achieve their desired fitness goals. I offer one-to-one and small group personal training sessions.
My Story
I started weight training as a teenager to support my football and my passion for it grew from there. I have a Level 2 in fitness instructing and Level 3 in personal training. I am currently studying a degree in sports coaching and fitness and looking forward to where that takes me. My main hobby is still football. I love both watching and playing football.
What I Do
I offer personal training, small group training as well as conditioning classes. My professional interests are in sport specific strength and conditioning training. This stems from my strong passion for football. My main goal is to share my knowledge and skills from my own experience to develop athletes and help them progress in their sport.
"Believe you can and you’re halfway there."
My Services
Personal Training
You can book 1:1 or 1:2 personal training for adults. Suitable for everyone regardless of age or experience.
Classes
Join me on the gym floor for some fitness classes designed to improve muscular endurance and aerobic fitness.
SGPT
