Class Timetable
Welcome to Cybele Gym in Ashburton, Devon. Below you will find our class and SGPT timetable along with a description of each one. Prices start from £8 and are 45-60mins. If you would like to find out more about an individual class please contact the instructor taking it.
For information about our classes in general.
How Do I Book?
Once you have decided which great class or group you want to join you then need to contact the instructor directly to book your slot. This can be done by email, phone or in some cases through their own booking page. We use this system because our coaches and instructors are freelance and have their own established businesses. That way you know your money goes to support a local business. Below you will find the contact link for all the instructors to make it easier.
Class Descriptions
Small Group Personal Training (SGPT)
SGPT: Base
Ready to get stronger, confident and empowered?
This group is all about mastering the basics of weight training with a side of challenges and fun to keep things fresh. Whether you're here to fine-tune your technique, build strength, or just get moving again, you're in the right place. It's the perfect launchpad for total beginners, comeback queens, and anyone who loves getting the details just right. Let’s lift smart, move strong, and have a blast doing it!
Intensity rating: 2.
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Price: From £10.
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SGPT: Uplift
Ready to lift, laugh and level up?
This group is for intermediate lifters who want to level up their free weight game with a side of sass. You’ll follow smart, progressive programmes rooted in classic strength training, from squats to presses to “wait, that’s a muscle?” Expect compound lifts, new moves, and a whole lot of “heck yes” energy. It’s an all-rounder with bite: welcoming, challenging, and designed to help you get confident with free weights while still laughing through the lunges..
Intensity rating: 3.​​
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Price: From £10.
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SGPT: Force
Train like an athlete. Move like yourself.
This isn’t about chasing perfection—it’s about building power, confidence, and joy in movement. Our strength and conditioning sessions blend athletic training with real-life adaptability.
You’ll follow progressive programmes that develop:
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Power and speed
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Strength and mobility
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Core stability and conditioning
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Aerobic and anaerobic fitness
It’s designed for folks with some gym experience, but if you’re curious and up for a challenge, you’re very welcome to join us. We’ll guide you through it, cheer you on, and help you find your own version of strong.
No egos. No pressure. Just solid training, good company, and a space where effort counts more than aesthetics.
Intensity rating: 4.
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Price: From £10.
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SGPT: 65
Welcome to our over-65s strength training group—where age is just a number and movement is for life. Whether you're new to lifting or returning to it, you'll learn the fundamentals of weight training in a supportive, energising environment. Our programmes are thoughtfully designed for older adults, with a focus on building strength, improving balance, core stability, coordination, mobility, and cardiovascular fitness.
We believe in training smart, moving joyfully, and celebrating what your body can do.
Not quite 65? No worries—we don’t check passports. If you’re ready to feel stronger, more confident, and connected, you’re in the right place.
Intensity rating: 2. ​
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Price: From £10.
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Fitness Classes
Circuits
This dynamic, full‑body circuits class is designed to build muscular endurance, strength and cardiovascular fitness in a fun, motivating environment. You’ll move through a series of resistance‑based exercises paired with timed intervals of work and rest, giving you a balanced blend of challenge and variety.
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Every instructor brings their own style, energy and expertise, so no two sessions feel the same. Whether you’re pushing for progression or simply exploring what your body can do today, you’re encouraged to work at a pace that feels right for you. Resting, skipping an exercise or stopping at any point is always welcome, and your instructor will happily offer scaled options to support your needs.
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Expect a supportive atmosphere, smart programming and a satisfying sweat that leaves you feeling stronger, capable and uplifted.
Intensity rating: 4
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Price: From £8.
Kettlebells
Kettlebell training is a dynamic, full‑body workout that delivers impressive results when performed with good technique. This class is designed to improve strength, power, posture, coordination and cardiovascular fitness — all in one efficient, energising session.
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Kettlebells challenge your muscles, your heart and even your brain, making them one of the most effective tools when time is short. Expect a mix of flowing movements, strength‑building lifts and powerful swings that leave you feeling strong, capable and uplifted.
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And yes… they’re fantastic fun too.
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Intensity rating: 3
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Price: From £10
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